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Hatha yoga teacher in Terres de l’Ebre, Catalunya

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Suddenly feeling very autumny 🍁 If I’m eati

Suddenly feeling very autumny 🍁

If I’m eating warmed up oats and enjoying it does that mean I’m eating porridge and I’m an adult now? 😬

The sea and it’s creatures: one past, one presen

The sea and it’s creatures: one past, one present, both stunning 🦞🦀

Definitely felt more towards the autumnal side of

Definitely felt more towards the autumnal side of the spectrum this evening; driving home through the sunset after work and the smell of wood smoke in the air when I got home (although who’s having a fire when it’s 22 degrees at 9pm I’m not sure 😅)

Snails in the sky and snails in the water 🐌🐌

Snails in the sky and snails in the water 🐌🐌🐌

🍃 I am now taking bookings for Thai Yoga massag

🍃 I am now taking bookings for Thai Yoga massages in September 😁

60 or 90 minute treatments available in the comfort of your own home (in baix ebre & surrounding area)

Get in touch for more information or to book a massage 💝

September still makes me feel like I should be sha

September still makes me feel like I should be sharpening my pencils!

This week I am back to teaching all classes- in person & online- and I’m looking forward to sharing some late summer practices with you: focusing on the stomach & spleen meridians, the element of the earth, cultivating an awareness of our own abundance and balancing the energy the of changing seasons.

If you’d like to join me you can do so by joining an online class, contact me about in person classes in the baix ebre area or subscribe to the community where you will receive recordings of the classes and all profits go to supporting the work of our chosen organization (this month, the work of @peacedirect)
🍃🌻🌿

Blustery beach walk- perfect ‘meandering thought

Blustery beach walk- perfect ‘meandering thought’ weather when it’s too loud to talk over the waves and the wind and the landscape is wild and you can let your mind be free like the crazy dogs chasing the surf 🤍🩵💙

Just the ticket before returning to September routines and getting my teaching head back on. Looking forward to seeing you all again this week 😘

Mornin’ snorkel 🤿 🐠💙🐟🩵🐙🤍

Mornin’ snorkel 🤿 🐠💙🐟🩵🐙🤍

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