15 short n‘ sweet classes to help keep you moving, breathing and connecting to your practice. Combining hatha & yin asana, pranayama, meditation, myofascial release for you to use when you need or want. For access to these videos, please email me. A note on props: Beneath each video I have made a note of […]
One-to-One & Small Group Classes
I am a travelling yoga teacher. I will come to your home, holiday rental or meet you in one of the many areas of outstanding natural beauty in Terres de l’Ebre. If you would like a private class, are a local group who would like a regular class, or on holiday and would like a […]
Yoga by the Pool
Join me by a glorious natural pool. Mondays 12.00- 13.00 The practice is suitable for everyBODY. Spaces are limited. Please email me to reserve your place. Please bring your own mat and any other props you might like for your practice (block, cushion, blanket or towel for extra padding…)
Sunbird Yoga on Zoom
Join me online! Sunbird Zoom Yoga is perfect for practicing with me (and Jordi my dog) if you’re in a different country or want to enjoy classes from the comfort of your own home. You can join as many as you like! Please email me at hello-sunbird-yoga@outlook.com if you would like more information on joining […]
An Introduction to Yin
I am writing this blog post ahead of my first live online Yin class (3 September 2020). I wanted to give you an opportunity to become acquainted with this style of practice, to offer a space to ask any questions and to provide ideas about how you can practice with me at home. Yin is […]
From my home to yours: Taking my teaching online
When I first started teaching yoga, I never imagined that I would ever do it online. There are already so many teachers and tutorials available- who was I to post myself up there with them? Everything I believed about being a good teacher I felt needed to be done in person. And what I wanted […]
