Sunbird Yoga

Hatha yoga teacher in Terres de l’Ebre, Catalunya

Yoga & Thai Yoga Massage

Everyone is welcome

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Welcome to Sunbird Yoga & Massage

Hello! My name is Laura and I am a yoga teacher and Thai yoga masseuse based in Terres de l'Ebre in Catalunya.

I would love to help you reconnect to your mind, body, breath and spirit in an accessible and friendly way, using the many tools of yoga and the healing art of Thai massage.

You can join me in one of my weekly yoga classes in the area, online with live zoom classes, connect with the Sunbird Yoga Community, or book one of my Thai massage treatments.

I look forward to meeting you.

Latest from the blog

Thai Yoga Massage

✨ I am very excited to announce that I am now offering Thai Yoga Massage in the Baix Ebre area ✨ 60 or 90 minute treatments at your home are available to book Mondays – Thursdays. If you would like to book or ask for more information you can contact me on whatsapp on 643766803. Body […]

15 Short n’ Sweet Yoga Videos

15 short n‘ sweet classes to help keep you moving, breathing and connecting to your practice. Combining hatha & yin asana, pranayama, meditation, myofascial release for you to use when you need or want. For access to these videos, please email me. A note on props: Beneath each video I have made a note of […]

One-to-One & Small Group Classes

I am a travelling yoga teacher. I will come to your home, holiday rental or meet you in one of the many areas of outstanding natural beauty in Terres de l’Ebre. If you would like a private class, are a local group who would like a regular class, or on holiday and would like a  […]

Yoga by the Pool

Join me by a glorious natural pool. Mondays 12.00- 13.00 The practice is suitable for everyBODY. Spaces are limited. Please email me to reserve your place. Please bring your own mat and any other props you might like for your practice (block, cushion, blanket or towel for extra padding…)  

Sunbird Yoga on Zoom

Join me online! Sunbird Zoom Yoga is perfect for practicing with me (and Jordi my dog) if you’re in a different country or want to enjoy classes from the comfort of your own home. You can join as many as you like! Please email me at hello-sunbird-yoga@outlook.com if you would like more information on joining […]

Welcome to the Sunbird Yoga Community

All profits from the monthly subscriptions to the Sunbird Yoga Community November 2023 – January 2024 will be donated to Doctors Without Borders. Doctors Without Borders Every day, Doctors Without Borders teams deliver emergency medical aid to people in crisis, with humanitarian projects in more than 70 countries. Doctors Without Borders/Médecins Sans Frontières (MSF) offers […]