Throughout the year, myself and my friend and fellow yoga teacher Kat, host retreats at the beautiful Nomada Eco Mountain Retreat, near Rasquera.
We call these retreats ‘Beyond the Mat’ as they are not just a physical yoga practice, but a chance to reconnect to nature and to come together as a community.
We hope that we will be able to share these special days with you again soon.
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‘Beyond the Mat’ Full Moon Celebrations NEXT RETREAT DATE: TBA 2021
Join is for an evening of reflective yoga practice and deeply relaxing yoga nidra, sweet treats and swimming under the stars to celebrate the Full Moon.
‘Beyond the Mat’ Yoga Day Retreat NEXT RETREAT DATE: TBA 2021
Using the change of season as a chance to refocus your mind, body and spirit, join us for a day of nourishment with yoga, mediation and lunch in the fresh mountain air.
The day includes morning and afternoon yoga, a nourishing lunch and time to swim, walk or just relax and reflect.