I am writing this blog post ahead of my first live online Yin class (3 September 2020). I wanted to give you an opportunity to become acquainted with this style of practice, to offer a space to ask any questions and to provide ideas about how you can practice with me at home. Yin is […]
Welcome to Sunbird Yoga
I am a Hatha yoga teacher offering one-to-one and small group classes around the area of Terres de l’Ebre in Catalunya. I will travel to your home, holiday rental or meet you in one of the many places of natural beauty in the area for a bespoke yoga experience.
Whether you are looking for a one off lesson while on holiday, a regular yoga class with friends or some restorative 'me' time, I would love to guide and help you reconnect with your mind, body and breath.