Sunbird Yoga

Hatha yoga teacher in Terres de l’Ebre, Catalunya

Namaste.

I am a Hatha yoga teacher offering one-to-one and small group classes in Terres de l’Ebre, Catalunya.

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Welcome to Sunbird Yoga

I am a Hatha yoga teacher offering one-to-one and small group classes around the area of Terres de l’Ebre in Catalunya. I will travel to your home, holiday rental or meet you in one of the many places of natural beauty in the area for a bespoke yoga experience.

Whether you are looking for a one off lesson while on holiday, a regular yoga class with friends or some restorative 'me' time, I would love to guide and help you reconnect with your mind, body and breath.

Latest from the blog

An Introduction to Yin

I am writing this blog post ahead of my first live online Yin class (3 September 2020). I wanted to give you an opportunity to become acquainted with this style of practice, to offer a space to ask any questions and to provide ideas about how you can practice with me at home. Yin is […]

From my home to yours: Taking my teaching online

When I first started teaching yoga, I never imagined that I would ever do it online. There are already so many teachers and tutorials available- who was I to post myself up there with them? Everything I believed about being a good teacher I felt needed to be done in person. And what I wanted […]

Spring Renewal Day Retreat, Sunday 24th March 2019

* update 11 March- the Spring Renewal Day Retreat is now fully booked! If you would like to be notified about future events please email us at hello@beyondthemat.eu * The sun is out, the birds are singing and blossom is popping out all over the trees. Smiles come readily and getting out of bed is […]