15 short n‘ sweet classes to help keep you moving, breathing and connecting to your practice. Combining hatha & yin asana, pranayama, meditation, myofascial release for you to use when you need or want. 💛 E N J O Y ! 💛🌿✨ For access to these videos, please email me. A note on props: Beneath […]
Welcome to Sunbird Yoga
I am a Hatha & Yin yoga teacher based in Terres de l’Ebre in Catalunya, offering private, small group classes and weekly live classes on Zoom.
I would love to help you reconnect to your mind, body, breath and spirit using the tools of yoga and its philosophies.